Dietitian & Nutritionist

Eleni has a Bachelor of Nutrition and Dietetics, is registered as an Accredited Practising Dietitian and is a Nutrition Plus Certified Fertility & Pregnancy Dietitian.

Eleni understands the important role food has in building connections, bringing people together and nourishing our bodies. She believes in a life free from restriction, where we can enjoy delicious food and feel amazing! Eleni is committed to tailoring nutrition advice to suit you, your family and lifestyle, to help build long-term foundational habits. Giving you the tools to feel great… for life!

Eleni strives to collaborate with all her clients to create realistic and personalised nutrition plans that flow with your busy schedule. Her strong communication and interpersonal skills help her to form real connections with people of all ages and backgrounds.

SPECIAL INTERESTS

• Cardiovascular disease – high cholesterol, high blood pressure
• Sustainable, long-term weight management
• Diabetes management – Pre-Diabetes, Type 1, Type 2, and Gestational
• Gut Health, Coeliac Disease and IBS
• PCOS and Insulin Resistance
• Endometriosis
• Fertility, pregnancy & epigenetics
• Iron deficiency
• Menopause
• Chronic Kidney Disease
• Oncology
• ASD and ADHD
• Metabolic Syndrome
• Applying the Mediterranean Diet
• General healthy eating advice

Fertility & Prenatal Nutrition

As a Fertility and Prenatal Dietitian, Eleni is passionate about helping women through their fertility, pregnancy, and postpartum journey. She utilises strong scientific evidence to provide women trying to fall pregnant with the most up to date information for:

• Optimising egg & sperm health
• Restoring menstrual cyclicity
• Assisting with ovulatory disfunction
• Increasing implantation rate
• Falling pregnant with endometriosis, adenomyosis,  PCOS and coeliac disease
• The first 1000 days and Epigenetics
• Nutrition post miscarriage Nutrition therapy to support   Assisted Reproductive Technology (IVF, ovulation      induction, intrauterine insemination, gamete intrafallopian transfer and intracytoplasmic sperm injection)