Breast Cancer Awareness Month at Family Plus Medical Practice, Aspley
Breast cancer is one of the most common cancers affecting women in Australia, making it a significant public health issue. October is Breast Cancer Awareness Month, a time to focus on education, prevention, and early detection.
At Family Plus Medical Practice in Aspley, Brisbane, we are committed to helping patients understand the importance of breast health and supporting individuals affected by breast cancer. With early detection and evolving treatment options, survival rates continue to improve.
What is Breast Cancer?
Breast cancer occurs when abnormal cells in the breast grow uncontrollably, forming a tumour. These tumours can be benign (non-cancerous) or malignant (cancerous). When malignant, cancer cells can spread to other parts of the body—a process known as metastasis. Breast cancer can arise from different areas of the breast, including the ducts (ductal carcinoma) or lobules (lobular carcinoma).
How Common is Breast Cancer?
Breast cancer is the most diagnosed cancer among Australian women, with one in eight women likely to face a diagnosis by the age of 85. In 2023 alone, it was estimated that around 21,000 new cases of breast cancer would be diagnosed across the country. This amounts to nearly 58 people every day.
Despite the high prevalence, survival rates for breast cancer in Australia are among the highest worldwide, thanks to timely diagnosis and advanced treatments. The five-year relative survival rate is around 92%, meaning the majority of women diagnosed survive for at least five years compared to the general population.
The Impact of Early Detection
Survival rates vary depending on the stage of detection:
- Stage 1 (early detection): The cancer is confined to its original site, with survival rates close to 100%.
- Stage 2 and 3: At these stages, survival rates range between 95% and 81%.
- Stage 4 (advanced cancer): If cancer spreads to other parts of the body, survival rates drop to 32%.
The earlier the cancer is found, the better the chances of successful treatment—making early screening and self-exams crucial.
Breast Cancer Across Age Groups
While breast cancer can occur at any age, the risk increases with age. Most cases are diagnosed in women over 50, but younger women are not immune. Since routine mammograms are typically recommended starting at age 50, it’s essential for younger women to be proactive in noticing any unusual changes in their breasts and seeking medical advice promptly.
The Role of Self-Exams
At Family Plus Medical Practice, we encourage all women—regardless of age—to be familiar with their bodies through regular self-exams. While self-exams are not a substitute for mammograms or professional screenings, they help women recognise early changes and seek prompt medical attention.
Here’s how to conduct a breast self-exam:
- Visual Inspection: Stand in front of a mirror with your shoulders straight and arms at your sides. Look for any changes in the size, shape, or skin of your breasts, such as dimpling, redness, or swelling.
- Raise Your Arms: Lift your arms and check to ensure both breasts move evenly. Look for the same visual changes.
- Lying Down Check: Use your right hand to examine your left breast, and your left hand to check your right. Keep your fingers flat and use a circular motion, covering the entire breast from your collarbone to the upper abdomen and from your armpit to your cleavage.
- Standing Check: Feel your breasts while standing or sitting, often easiest in the shower. Use the same circular hand motions as above.
Living with and Beyond Breast Cancer
A breast cancer diagnosis can be life-changing, but many individuals go on to live healthy, fulfilling lives after treatment.
Treatment plans may involve a combination of:
- Surgery (such as lumpectomy or mastectomy)
- Radiation therapy
- Chemotherapy
- Hormone therapy
- Targeted treatments
At Family Plus Medical Practice, we understand that medical treatment is only one part of the journey. Emotional and mental well-being are just as important. We are here to connect patients with support groups, counselling, and mental health services to help them and their families navigate the emotional challenges of a cancer diagnosis.
Be Proactive About Breast Health
At Family Plus Medical Practice, we encourage all patients to take charge of their health by:
- Scheduling regular check-ups and mammograms
- Performing self-exams at home
- Staying informed about risk factors and early signs of breast cancer
Breast cancer awareness isn’t just for those directly affected by the disease—it’s a shared responsibility to encourage early detection and promote better health outcomes for everyone in our community.
Remember, early detection saves lives. If you notice any unusual changes, don’t wait—book an appointment with Family Plus Medical Practice today. We are here to provide you with expert care and guidance every step of the way.
Take control of your health this October, and let’s work together to raise awareness about breast cancer. Your vigilance could make all the difference.